Author: Dorian Salkett - Page 6
Sleep Hygiene When Medications Disrupt Rest: Practical Steps to Reclaim Your Nights
Dec 7, 2025 / 11 Comments
Learn how to improve sleep when medications disrupt rest-without adding more drugs. Practical, science-backed sleep hygiene steps to reduce side effects and reclaim restful nights.
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How to Interpret Risk vs. Benefit in FDA Safety Announcements
Dec 6, 2025 / 11 Comments
Learn how to read FDA safety announcements without panic. Understand the difference between potential signals and confirmed risks, and make informed decisions about your medications based on real data.
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Behavioral Weight Loss Therapy: Cognitive Strategies That Actually Work
Dec 5, 2025 / 10 Comments
Behavioral weight loss therapy using cognitive strategies like CBT helps break the cycle of emotional eating and yo-yo dieting by changing how you think about food-not just what you eat. Proven to work better than dieting alone.
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Weight Loss and Sleep Apnea: How BMI Directly Impacts CPAP Pressure Needs
Dec 4, 2025 / 10 Comments
BMI directly affects CPAP pressure needs in sleep apnea patients. Losing weight can reduce apnea events and lower required pressure, while consistent CPAP use supports weight loss by improving metabolism and reducing hunger hormones.
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Hyperpigmentation: Melasma, Sun Damage, and Topical Agents Explained
Dec 4, 2025 / 8 Comments
Melasma and sun damage look similar but need totally different treatments. Learn what causes each, which topical agents actually work, why sunscreen isn't enough, and how to prevent recurrence.
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Small Intestinal Bacterial Overgrowth: Breath Tests and Treatment
Dec 4, 2025 / 12 Comments
Small Intestinal Bacterial Overgrowth (SIBO) causes bloating, gas, and digestive issues often mistaken for IBS. Breath tests are the most common diagnostic tool, but they have limitations. Treatment involves antibiotics or herbal remedies, plus fixing the root cause to prevent recurrence.
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Medical Tourism and Medication Safety: What You Must Know Before You Travel
Dec 4, 2025 / 14 Comments
Medical tourism saves money but comes with hidden risks-especially around medications. Learn how to avoid dangerous drug interactions, fake pills, and post-travel treatment gaps before you book your next medical trip.
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Pollen Forecasting: Plan Outdoor Activities Around Peak Allergen Days
Dec 3, 2025 / 13 Comments
Learn how to use pollen forecasts to plan outdoor activities around peak allergen days, reduce symptoms, and cut medication use-backed by science and real user results.
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Radiation Therapy: How Radiation Destroys Cancer Cells at the DNA Level
Dec 1, 2025 / 15 Comments
Radiation therapy kills cancer cells by shattering their DNA, triggering cell death through multiple biological pathways. Modern techniques target tumors precisely while activating the immune system to help eliminate remaining cancer cells.
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Placebo Effect with Generics: Why Psychology Matters More Than Chemistry
Nov 29, 2025 / 12 Comments
Generic drugs work just as well as brand-name ones-but your brain might not believe it. Learn how psychology, price, and perception shape how effective your medication feels-even when the chemistry is identical.
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How to Compare Manufacturer Expiration Dates vs. Pharmacy Beyond-Use Dates for Medications
Nov 28, 2025 / 14 Comments
Learn the critical difference between manufacturer expiration dates and pharmacy beyond-use dates for medications. Know which date to trust, why it matters, and how to avoid wasting money or risking your health.
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Adverse Drug Events: Definition, Types, and Proven Prevention Strategies
Nov 27, 2025 / 10 Comments
Adverse drug events cause over a million emergency visits annually. Learn what they are, which medications are most dangerous, and proven strategies to prevent them-from pharmacist-led care to AI-powered risk prediction.
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